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Garbanzo Beans
Garbanzo Beans by Hanover provides 96 kcal per 100 g, with 2.7 g of sugars and 5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 210 kcal | 250 −62% | |
| Total fat | 1.6 g | 3.5 g | 4% | 13.7 −88% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 15.9 g | 35 g | 13% | 22.8 −30% |
| Total sugars | 2.7 g | 6 g | 10.4 −74% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.2 g | 7 g | 25% | 4.8 −33% |
| Protein | 5 g | 11 g | 22% | 11.6 −57% |
| Salt | 0.7 g | 1.6 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARBANZO BEANS, WATER AND SALT. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION
Product details
- Quantity
- 130 g
- Serving size
- 1 can (220 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0028800000570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo Beans?
Garbanzo Beans contains 96 kcal per 100 g and about 210 kcal per serving (1 can (220 g)).
How much sugar is in Garbanzo Beans?
Garbanzo Beans has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzo Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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