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Ganou
Pâte à tartiner à la crème de nougat
Ganou by Nougat Chabert et Guillot provides 521 kcal per 100 g, with 46 g of sugars and 10 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pates a tartiner category and comes in a 320 g pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 504 |
| Total fat | 30 g | 33 −9% |
| Saturated fat | 6.3 g | 8.3 −24% |
| Carbohydrates | 52 g | 43.2 +20% |
| Total sugars | 46 g | 34.4 +34% |
| Added sugars | 40.4 g | 24.3 +66% |
| Dietary fiber | 3 g | 4.3 −30% |
| Protein | 10 g | 8.1 +23% |
| Salt | 0 g | 0.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 753 Pates a tartiner products on Foodmetria.
Compared with other pates a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, _AMANDES_ 24,0%, poudre de _LAIT_, huile de tournesol, sirop de glucose, beurre de karité, miel, arôme naturel de vanille, lécithine de colza , sirop de fructose, pain azyme (fécule de pomme de terre, eau), albumine d'_œuf_, caramel, antioxydant (extrait de romarin).
- Allergens
- EggsMilkNuts
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Labels & certifications
- No palm oilGreen Dot
- Sold in
- France
- Barcode
- 3105560050506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ganou?
Ganou contains 521 kcal per 100 g.
How much sugar is in Ganou?
Ganou has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ganou healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ganou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ganou contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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