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Galletas integrales
Galletas integrales by Gomez provides 483 kcal per 100 g, with 22.6 g of sugars and 10.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 483 kcal | 457 +6% |
| Total fat | 25.5 g | 20.3 +26% |
| Saturated fat | 9.1 g | 8.8 |
| Carbohydrates | 53.3 g | 64 −17% |
| Total sugars | 22.6 g | 28.6 −21% |
| Protein | 10.3 g | 6.8 +51% |
| Salt | 1 g | 0.7 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 8437017488033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas integrales?
Galletas integrales contains 483 kcal per 100 g.
How much sugar is in Galletas integrales?
Galletas integrales has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Galletas integrales healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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