Galletas integrales

by Arenas 400 g in Biscuits Barcode 8412997000093
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Galletas integrales by Arenas provides 460 kcal per 100 g, with 17.2 g of sugars and 5.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
2.2 g · Moderate
Sugars
17.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 457
Total fat 18.4 g 20.3 −9%
Saturated fat 2.2 g 8.8 −75%
Carbohydrates 68 g 64 +6%
Total sugars 17.2 g 28.6 −40%
Protein 5.5 g 6.8 −19%
Salt 0.7 g 0.7

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 45%
Sugars lower 14%
Salt higher 42%
Saturated fat lower 17%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Spain
Barcode
8412997000093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas integrales?

Galletas integrales contains 460 kcal per 100 g.

How much sugar is in Galletas integrales?

Galletas integrales has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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