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Galleta Espelta integral
Galleta Espelta integral by Tejedor provides 460 kcal per 100 g, with 19 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas de tipo digestive category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 465 |
| Total fat | 16 g | 19.1 −16% |
| Saturated fat | 1.5 g | 5.1 −71% |
| Carbohydrates | 69 g | 64 +8% |
| Total sugars | 19 g | 17.7 +7% |
| Added sugars | 21 g | 13.4 +57% |
| Dietary fiber | 11 g | 5.7 +93% |
| Protein | 6 g | 7.7 −22% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Galletas de tipo digestive products on Foodmetria.
Compared with other galletas de tipo digestive
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina integral de espelta 58%, Azúcar, Aceite vegetal girasol alto oleico con antioxidantes 14% (palmitato ascorbilo y extracto rico en tocoferol Copos de espelta 10%, Gasificantes (bicarbcato amónico y bicarbonato sódico), Sal, Aromas, Colorante Beta-caroteno.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8412309707320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galleta Espelta integral?
Galleta Espelta integral contains 460 kcal per 100 g.
How much sugar is in Galleta Espelta integral?
Galleta Espelta integral has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galleta Espelta integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galleta Espelta integral contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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