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Galettes de légumes avec maïs
Galettes de légumes avec maïs by Karma provides 139 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 190 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 100 +39% |
| Total fat | 0.9 g | 5.1 −83% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 22 g | 9.7 +128% |
| Total sugars | 4.6 g | 3.8 +20% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 3.2 g | 2.8 +16% |
| Protein | 9.1 g | 2.8 +225% |
| Salt | 1.2 g | 0.9 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse 61 % (Karotten, Blumenkohl, Erbsen, Zwiebeln, Broccoli), Süssmais 12%, Paniermehl (_Weizenmehl_, Kochsalz, Hefe), _Weizengluten_, Kartoffelflocken (Kartoffeln, Kartoffelstärke, Kurkuma), Kartoffelstärke, Gewürzzubereitung, _Weizenmehl_, Kochsalz jodiert.
- Allergens
- Gluten
Product details
- Quantity
- 190 g
- Labels & certifications
- VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsMade in Swiss
- Sold in
- Switzerland
- Barcode
- 7627535155635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de légumes avec maïs?
Galettes de légumes avec maïs contains 139 kcal per 100 g.
How much sugar is in Galettes de légumes avec maïs?
Galettes de légumes avec maïs has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de légumes avec maïs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de légumes avec maïs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes de légumes avec maïs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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