Galettes de légumes avec maïs

by Karma 190 g in Prepared vegetables Barcode 7627535155635
Good nutritional quality
Ultra-processed food

Galettes de légumes avec maïs by Karma provides 139 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 190 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 100 +39%
Total fat 0.9 g 5.1 −83%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 22 g 9.7 +128%
Total sugars 4.6 g 3.8 +20%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 2.8 +16%
Protein 9.1 g 2.8 +225%
Salt 1.2 g 0.9 +41%

Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories higher 20%
Sugars higher 30%
Salt higher 21%
Saturated fat lower 28%
Protein top 3%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse 61 % (Karotten, Blumenkohl, Erbsen, Zwiebeln, Broccoli), Süssmais 12%, Paniermehl (_Weizenmehl_, Kochsalz, Hefe), _Weizengluten_, Kartoffelflocken (Kartoffeln, Kartoffelstärke, Kurkuma), Kartoffelstärke, Gewürzzubereitung, _Weizenmehl_, Kochsalz jodiert.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
190 g
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsMade in Swiss
Sold in
Switzerland
Barcode
7627535155635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de légumes avec maïs?

Galettes de légumes avec maïs contains 139 kcal per 100 g.

How much sugar is in Galettes de légumes avec maïs?

Galettes de légumes avec maïs has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de légumes avec maïs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de légumes avec maïs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de légumes avec maïs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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