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Galette des rois
Galette des rois by Nature & Cie provides 535 kcal per 100 g, with 15 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry king cakes category and comes in a 5 personnes - 350 g pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 part 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 375 kcal | 420 +27% | |
| Total fat | 38 g | 26.6 g | 34% | 25.4 +50% |
| Saturated fat | 21 g | 14.7 g | 74% | 14.2 +48% |
| Carbohydrates | 42 g | 29.4 g | 11% | 40.6 |
| Total sugars | 15 g | 10.5 g | 16.1 −7% | |
| Added sugars | 14 g | 9.8 g | 20% | 11.9 +18% |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.6 +12% |
| Protein | 5.4 g | 3.8 g | 8% | 6.4 −16% |
| Salt | 0.6 g | 0.4 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Puff pastry king cakes products on Foodmetria.
Compared with other puff pastry king cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beurre (lait), fécule de pommes de terre, eau, sucre de canne, poudre d'amandes (fruits à coque) 10%, œufs , farine de riz, rhum, épaississant : gomme de guar, arôme naturel d'amande (fruits à coque) 0,5%, psyllium, poudre de lait, protéines de tournesol, sel
- Allergens
- EggsMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 personnes - 350 g
- Serving size
- 1 part 70 g
- Labels & certifications
- No glutenOrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3760154261081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette des rois?
Galette des rois contains 535 kcal per 100 g and about 375 kcal per serving (1 part 70 g).
How much sugar is in Galette des rois?
Galette des rois has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galette des rois healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette des rois vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette des rois contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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