Gâche

by Aldi 500 g in Gaches Barcode 3587220003938
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gâche by Aldi provides 347 kcal per 100 g, with 15 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gaches category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.7 g · High
Sugars
15 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 174 kcal 366 −5%
Total fat 12 g 6 g 8% 14.1 −15%
Saturated fat 7.7 g 3.9 g 20% 9 −14%
Carbohydrates 51 g 25.5 g 9% 50.7
Total sugars 15 g 7.5 g 14.5
Added sugars 12.3 g 6.1 g 12% 12.4
Dietary fiber 4.8 g 2.4 g 9% 2.4 +96%
Protein 7.8 g 3.9 g 8% 8.1
Salt 1 g 0.5 g 0.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 178 Gaches products on Foodmetria.

Compared with other gaches

Calories lower 19%
Sugars higher 44%
Salt higher 42%
Saturated fat lower 13%
Protein top 76%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, sucre, beurre 9,5%, œuf, _crème_ fraîche 5,5%, levure, sel, arômes naturels (contient de l'alcool), gluten de blé, poudre de lait écrémé, eau de vie de vin, protéine de lait, levure désactivée, colorant (béta carotène).

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
50g
Labels & certifications
Made in France
Sold in
Switzerland
Barcode
3587220003938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gâche?

Gâche contains 347 kcal per 100 g and about 174 kcal per serving (50g).

How much sugar is in Gâche?

Gâche has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gâche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gâche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gâche contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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