Φυστικομπαλες

by Ohonos Snack 102 g in Snacks Barcode 5204193812289

Corn snack with peanut

Poor nutritional quality
Processed food

Φυστικομπαλες by Ohonos Snack provides 521 kcal per 100 g, with 1.3 g of sugars and 15.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 102 g pack.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
5.6 g · High
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 521 kcal 453 +15%
Total fat 28.4 g 25.3 +12%
Saturated fat 5.6 g 6.8 −17%
Carbohydrates 48.7 g 48.9
Total sugars 1.3 g 18.7 −93%
Added sugars 0 g 8.8 −100%
Dietary fiber 4.6 g 6.7 −32%
Protein 15.3 g 13.3 +15%
Salt 1 g 1.1 −8%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 33%
Sugars lower 13%
Salt higher 41%
Saturated fat higher 42%
Protein top 31%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Σιμιγδάλι καλαμποκιού (56.5%), φυτικό λάδι (ηλιέλαιο), φιστικόπαστα (38%), αλάτι

Palm oil freeVeganVegetarian
May contain traces
LupinMilkNutsSoybeans

Product details

Quantity
102 g
Labels & certifications
No glutenVegetarianNo artificial flavorsNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo artificial colorsNo artificial colours or flavoursNo hydrogenated fatsNo palm oil
Sold in
Belgium, Greece
Barcode
5204193812289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Φυστικομπαλες?

Φυστικομπαλες contains 521 kcal per 100 g.

How much sugar is in Φυστικομπαλες?

Φυστικομπαλες has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Φυστικομπαλες healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Φυστικομπαλες vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Φυστικομπαλες contain?

No allergens are listed in the label data. It may also contain traces of lupin, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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