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Furikake
Furikake by Terra Sana provides 645 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Condiments category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 645 kcal | 238 +171% |
| Total fat | 55 g | 13.9 +296% |
| Saturated fat | 7.2 g | 2.9 +145% |
| Carbohydrates | 6.3 g | 22.3 −72% |
| Total sugars | 0.8 g | 12.1 −93% |
| Added sugars | 0 g | 5.8 −100% |
| Dietary fiber | 6.3 g | 4.6 +38% |
| Protein | 21 g | 4.6 +357% |
| Salt | 0.8 g | 8.8 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 968 Condiments products on Foodmetria.
Compared with other condiments
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geröstete Sesamstreusel mit Meeresalgen. "Furikake" ist japanisch für Streuen. Leckerer Crunch auf Reis oder Salaten. Zutaten: schwarze und weiße Sesamsamen* 95.3% (teilweise geröstet), Aosa-Meeresalgen 3,9%, Meersalz. * = aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen und Schalenfrüchten enthalten. Kühl und trocken aufbewahren. Mindestens haltbar bis: siehe Glas.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 100g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganNL-BIO-01
- Sold in
- France, Germany
- Barcode
- 8713576473629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Furikake?
Furikake contains 645 kcal per 100 g.
How much sugar is in Furikake?
Furikake has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Furikake healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Furikake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Furikake contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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