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Furikake
Furikake by Lima provides 570 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 570 kcal | 194 +193% |
| Total fat | 49 g | 12.8 +282% |
| Saturated fat | 7.2 g | 2.4 +197% |
| Carbohydrates | 3.9 g | 16.1 −76% |
| Total sugars | 0.8 g | 9.8 −92% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 14 g | 2.4 +486% |
| Protein | 21 g | 2.8 +642% |
| Salt | 2 g | 5.9 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sésame* grillé 81%, algues*: dulse* (Palmaria palmata), laitue de mer* Ulva sp.), wakamé* (Undaria pinnatifida). nori* (Porphyra sp.) 13,5%, Sel marin. (*=Dissu de l'agriculture biologique) Peut contenir des traces de fruits à coque et arachides. Riche en fibres-Source de protéines. Riologicch
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanutsFruit à coque. ararchide
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 5411788048750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Furikake?
Furikake contains 570 kcal per 100 g.
How much sugar is in Furikake?
Furikake has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Furikake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Furikake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Furikake contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts, fruit à coque. ararchide. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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