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Furikake
Furikake by Furikake provides 500 kcal per 100 g, with 25 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g (4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 20 kcal | 194 +157% | |
| Total fat | 50 g | 2 g | 3% | 12.8 +289% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 25 g | 1 g | 0% | 16.2 +55% |
| Total sugars | 25 g | 1 g | 9.8 +154% | |
| Dietary fiber | 25 g | 1 g | 4% | 2.4 +946% |
| Protein | 25 g | 1 g | 2% | 2.8 +784% |
| Salt | 0.9 g | 0 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seed, seaweed
- Allergens
- Sesame seeds
Product details
- Serving size
- 4 g (4 g)
- Sold in
- United States
- Barcode
- 0050977330839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Furikake?
Furikake contains 500 kcal per 100 g and about 20 kcal per serving (4 g (4 g)).
How much sugar is in Furikake?
Furikake has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Furikake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Furikake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Furikake contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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