Fully cooked mussels
Fully cooked mussels provides 98 kcal per 100 g, with 0 g of sugars and 13.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package/about 1 cup shelled mussels (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 120 kcal | 146 −33% | |
| Total fat | 2.5 g | 3 g | 4% | 7.8 −69% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1.7 −76% |
| Carbohydrates | 4.1 g | 5 g | 2% | 5.3 −23% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 13.9 g | 17 g | 34% | 13 +7% |
| Salt | 0.8 g | 1 g | 1.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm raised mussels (mytilus chilensis)
- Allergens
- Molluscs
Product details
- Serving size
- 1 package/about 1 cup shelled mussels (122 g)
- Sold in
- United States
- Barcode
- 0824710335005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fully cooked mussels?
Fully cooked mussels contains 98 kcal per 100 g and about 120 kcal per serving (1 package/about 1 cup shelled mussels (122 g)).
How much sugar is in Fully cooked mussels?
Fully cooked mussels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fully cooked mussels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fully cooked mussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fully cooked mussels contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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