Nutrition report ready
Fully cooked farm raised chilean whole mussels
Nutri-Score A NOVA 1
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Fully cooked farm raised chilean whole mussels
Fully cooked farm raised chilean whole mussels provides 98 kcal per 100 g, with 0 g of sugars and 13.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category and comes in a 2 lbs pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CUP | ABOUT (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 120 kcal | 146 −32% | |
| Total fat | 2.5 g | 3 g | 4% | 7.8 −69% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1.7 −76% |
| Carbohydrates | 4.1 g | 5 g | 2% | 5.3 −23% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 13.9 g | 17 g | 34% | 13 +7% |
| Salt | 0.8 g | 1 g | 1.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 57% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farmed mussels (mytilus chilensis).
- Allergens
- Molluscs
Product details
- Quantity
- 2 lbs
- Serving size
- 1 CUP | ABOUT (122 g)
- Sold in
- United States
- Barcode
- 0041190466870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fully cooked farm raised chilean whole mussels?
Fully cooked farm raised chilean whole mussels contains 98 kcal per 100 g and about 120 kcal per serving (1 CUP | ABOUT (122 g)).
How much sugar is in Fully cooked farm raised chilean whole mussels?
Fully cooked farm raised chilean whole mussels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fully cooked farm raised chilean whole mussels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fully cooked farm raised chilean whole mussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fully cooked farm raised chilean whole mussels contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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