Fully baked soft pretzels
Fully baked soft pretzels by J&J Snack Foods Corp provides 250 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 160 kcal | 187 +34% | |
| Total fat | 1.6 g | 1 g | 1% | 8.2 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 53.1 g | 34 g | 12% | 20.1 +165% |
| Total sugars | 1.6 g | 1 g | 4.4 −65% | |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.7 −5% |
| Protein | 7.8 g | 5 g | 10% | 7.9 |
| Salt | 0.5 g | 0.3 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, salt, bicarbonates and carbonates of soda.
- Allergens
- Gluten
Product details
- Serving size
- 1 pretzel (64 g)
- Sold in
- United States
- Barcode
- 0073321034801
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fully baked soft pretzels?
Fully baked soft pretzels contains 250 kcal per 100 g and about 160 kcal per serving (1 pretzel (64 g)).
How much sugar is in Fully baked soft pretzels?
Fully baked soft pretzels has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fully baked soft pretzels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fully baked soft pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from J&J Snack Foods Corp
View all →
e NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4