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Full Fat Soft Cheese
Full fat soft cheese
Full Fat Soft Cheese by Milbona provides 238 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 238 kcal | 224 +6% | |
| Total fat | 22.5 g | 22.5 g | 29% | 18.9 +19% |
| Saturated fat | 15.7 g | 15.7 g | 78% | 12.3 +28% |
| Carbohydrates | 3 g | 3 g | 1% | 4.3 −30% |
| Total sugars | 3 g | 3 g | 3.4 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +21% |
| Protein | 5.5 g | 5.5 g | 11% | 9.2 −40% |
| Salt | 0.7 g | 0.7 g | 1.4 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Fat Soft Cheese (_Milk_), Salt, Thickener: Guar Gum.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianPasteurizedGreen DotNutriscoreNutriscore Grade DTidy manRecicla amarilloEcoponto amarelo
- Sold in
- Finland, Germany, Ireland, Portugal, Spain, United Kingdom
- Barcode
- 20103286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full Fat Soft Cheese?
Full Fat Soft Cheese contains 238 kcal per 100 g and about 238 kcal per serving (1 serving (100 g)).
How much sugar is in Full Fat Soft Cheese?
Full Fat Soft Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Full Fat Soft Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full Fat Soft Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full Fat Soft Cheese contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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