Fuet ibérico

by Lidl in Fouets catalans Barcode 4056489635840
Bad nutritional quality
Ultra-processed food

Fuet ibérico by Lidl provides 477 kcal per 100 g, with 2.1 g of sugars and 28 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fouets catalans category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
16 g · High
Sugars
2.1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 444 +7%
Total fat 39 g 34.9 +12%
Saturated fat 16 g 12.9 +24%
Carbohydrates 3.1 g 5.1 −39%
Total sugars 2.1 g 3.5 −40%
Added sugars 0 g 1.2 −100%
Protein 28 g 26.8
Salt 3.8 g 4.1 −7%

Category average across 566 Fouets catalans products on Foodmetria.

Compared with other fouets catalans

Calories higher 16%
Sugars lower 26%
Salt lower 22%
Saturated fat higher 8%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lactato potásico

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
4056489635840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fuet ibérico?

Fuet ibérico contains 477 kcal per 100 g.

How much sugar is in Fuet ibérico?

Fuet ibérico has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fuet ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fuet ibérico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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