Fuet Ibérico

by Argal in Saucisses seches Barcode 3458814214514
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fuet Ibérico by Argal provides 440 kcal per 100 g, with 2 g of sugars and 27 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Saucisses seches category. Contains: milk.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
14.4 g · High
Sugars
2 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 414 +6%
Total fat 36 g 32.2 +12%
Saturated fat 14.4 g 12.5 +15%
Carbohydrates 2 g 2.5 −21%
Total sugars 2 g 1.6 +24%
Added sugars 1.6 g 3.3 −52%
Protein 27 g 28.6 −5%
Salt 4 g 4.6 −13%

Category average across 489 Saucisses seches products on Foodmetria.

Compared with other saucisses seches

Calories higher 37%
Sugars higher 32%
Salt lower 10%
Saturated fat higher 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc ibérique (origine Espagne) (163g de viande de porc mise en œuvre pour 100g de produit fini), lactose, sel, lait en poudre, épices, dextrose, antioxydants (E301), conservateurs (E250, E252), ferments lactiques. Boyau naturel comestible de porc.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3458814214514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fuet Ibérico?

Fuet Ibérico contains 440 kcal per 100 g.

How much sugar is in Fuet Ibérico?

Fuet Ibérico has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fuet Ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fuet Ibérico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fuet Ibérico contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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