Fuet ibérico

in Fouets catalans Barcode 3449865375019
Bad nutritional quality
Ultra-processed food

Fuet ibérico provides 423 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fouets catalans category. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
12 g · High
Sugars
1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 444 −5%
Total fat 35 g 34.9
Saturated fat 12 g 12.9 −7%
Carbohydrates 1 g 5.1 −80%
Total sugars 1 g 3.5 −71%
Added sugars 1 g 1.2 −13%
Protein 26 g 26.8
Salt 4 g 4.1

Category average across 566 Fouets catalans products on Foodmetria.

Compared with other fouets catalans

Calories lower 29%
Sugars lower 7%
Salt lower 48%
Saturated fat lower 25%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande et gras de porc, *viande de porc ibérique 18%, poudre de lait, sel, épices. sucre, dextrose, ascorbate de sodium. extraits de romarin; nitrate de potassium. nitrite de sodium ; ferments. Boyau naturel de porc.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3449865375019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fuet ibérico?

Fuet ibérico contains 423 kcal per 100 g.

How much sugar is in Fuet ibérico?

Fuet ibérico has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fuet ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fuet ibérico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fuet ibérico contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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