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Fruktnøtt
Fruktnøtt by Freia provides 526 kcal per 100 g, with 51 g of sugars and 7.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolates category and comes in a 6 x 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 526 kcal | 532 | |
| Total fat | 30 g | 30 g | 38% | 33.3 −10% |
| Saturated fat | 15 g | 15 g | 75% | 18.8 −20% |
| Carbohydrates | 55 g | 55 g | 20% | 50.3 +9% |
| Total sugars | 51 g | 51 g | 43.9 +16% | |
| Dietary fiber | 3 g | 3 g | 11% | 4.4 −31% |
| Protein | 7.8 g | 7.8 g | 16% | 6.7 +16% |
| Salt | 0.2 g | 0.2 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 x 25 g
- Serving size
- 100 g
- Sold in
- Norway
- Barcode
- 7622202278884
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fruktnøtt?
Fruktnøtt contains 526 kcal per 100 g and about 526 kcal per serving (100 g).
How much sugar is in Fruktnøtt?
Fruktnøtt has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruktnøtt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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