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Fruity cous cous
Fruity cous cous by Nulacta provides 188 kcal per 100 g, with 17 g of sugars and 4.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 750 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 56 kcal | 543 −65% | |
| Total fat | 1.9 g | 0.6 g | 1% | 34.4 −94% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 7.5 −96% |
| Carbohydrates | 38 g | 11.4 g | 4% | 50.2 −24% |
| Total sugars | 17 g | 5.1 g | 44.9 −62% | |
| Added sugars | 55.2 g | 16.6 g | 33% | 35.4 +56% |
| Dietary fiber | 2.1 g | 0.6 g | 2% | 4.6 −55% |
| Protein | 4.2 g | 1.3 g | 3% | 6.9 −39% |
| Salt | 0.7 g | 0.2 g | 0.2 +345% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, huiles végétales (palme, colza et tournesol), noisettes (1396), cacao maigre en poudre (7%), lait écrémé en poudre (4%), lactosérum en poudre, lactose, émulsifiant : lécithine de tournesol, arôme. Peut contenir des traces de soja, arachides et autres fruits à coque. Fabriqué pour NORMA par : NUTKAO sri - Zona Industriale 12040 Canove di Govone (CN) Italie.
- Allergens
- MilkNuts
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 30 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 20105938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity cous cous?
Fruity cous cous contains 188 kcal per 100 g and about 56 kcal per serving (30 g).
How much sugar is in Fruity cous cous?
Fruity cous cous has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruity cous cous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruity cous cous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruity cous cous contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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