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Fruit&nut protein bars
Fruit&nut protein bars by Deluxe provides 484 kcal per 100 g, with 35.7 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with cashews category and comes in a 3 x 45 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 484 kcal | 484 kcal | |
| Total fat | 26.7 g | 26.7 g | 34% |
| Saturated fat | 18.7 g | 18.7 g | 94% |
| Carbohydrates | 52.9 g | 52.9 g | 19% |
| Total sugars | 35.7 g | 35.7 g | |
| Added sugars | 38.9 g | 38.9 g | 78% |
| Dietary fiber | 3.4 g | 3.4 g | 12% |
| Protein | 6.4 g | 6.4 g | 13% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
31% Yogurt Coating (Palm Oil, Whey (MILK), Sugar, Dried Yogurt (MILK), Emulsifier: Sunflower Lecithin), 13% Shredded Coconut, Glucose Syrup, Crisped Rice (Rice, Sugar), 8% Sultanas, 7% CASHEWS, Honey, 5% ALMONDS, 4% Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), 1% Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), 1% Dried Apricots.
- Allergens
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 45 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 20802332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit&nut protein bars?
Fruit&nut protein bars contains 484 kcal per 100 g and about 484 kcal per serving (1 portion (100 g)).
How much sugar is in Fruit&nut protein bars?
Fruit&nut protein bars has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit&nut protein bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit&nut protein bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit&nut protein bars contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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