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Fruit + Veg Smoothie
Fruit + Veg Smoothie by Innocent Foods provides 44 kcal per 100 ml, with 9.6 g of sugars and 0.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 44 kcal | 66 −33% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 9.6 g | 9.6 g | 3% | 13 −26% |
| Total sugars | 9.6 g | 9.6 g | 10.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.5 −18% |
| Protein | 0.7 g | 0.7 g | 1% | 1.3 −46% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 pressed apple (46%), 3/4 of a mashed banana, a chunk of pressed shel courgette (10%), a chunk of crushed chayote (9.1%), 1/4 of a crushed white guava, the a chunk of crushed cucumber (4.5%), a splash of squeezed lemon (3%), mandarin fal cells, some pressed apple water, a dash of d O crushed spinach (1.7%), spirulina extract, turmeric extract, spearmint extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100ml
- Sold in
- United Kingdom
- Barcode
- 5038862012898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit + Veg Smoothie?
Fruit + Veg Smoothie contains 44 kcal per 100 ml and about 44 kcal per serving (100ml).
How much sugar is in Fruit + Veg Smoothie?
Fruit + Veg Smoothie has 9.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit + Veg Smoothie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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