Fruit punch organic twisted fruit rope, fruit punch
Fruit punch organic twisted fruit rope, fruit punch by Clif provides 350 kcal per 100 g, with 75 g of sugars and 0 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 453 −23% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 85 g | 17 g | 6% | 48.9 +74% |
| Total sugars | 75 g | 15 g | 18.7 +300% | |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic apple puree concentrate, organic apple juice concentrate, natural flavors, pectin, malic acid, colored with vegetable juice. vitamins & minerals: ascorbic acid (vit. c), ferric orthophosphate (iron)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (20 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0722252180025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit punch organic twisted fruit rope, fruit punch?
Fruit punch organic twisted fruit rope, fruit punch contains 350 kcal per 100 g and about 70 kcal per serving (1 piece (20 g)).
How much sugar is in Fruit punch organic twisted fruit rope, fruit punch?
Fruit punch organic twisted fruit rope, fruit punch has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit punch organic twisted fruit rope, fruit punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Clif
View all →
NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 