Fruit punch
Fruit punch by Capri Sun provides 21 kcal per 100 ml, with 4.2 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (237 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 21 kcal | 50 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.1 g | 12 g | 4% |
| Total sugars | 4.2 g | 10 g | |
| Added sugars | 3 g | 7 g | 14% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Filtered Water, Sugar, Pear Juice Concentrate, Grape Juice Concentrate, Orange Juice Concentrate, Monk Fruit Concentrate, Citric Acid, Apple Juice Concentrate, Pineapple Juice Concentrate, Vegetable Juice (Color), Natural Flavor, Mushroom Extract (To Protect Quality)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (237 ml)
- Sold in
- Ireland
- Barcode
- 0087684011546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit punch?
Fruit punch contains 21 kcal per 100 ml and about 50 kcal per serving (1 portion (237 ml)).
How much sugar is in Fruit punch?
Fruit punch has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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