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Fruit Punch
Fruit Punch by Capri Sun provides 28 kcal per 100 ml, with 6.2 g of sugars and 0 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Multifruit juices category. Contains: apple.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Pouch (177 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 50 kcal | 46 −39% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.8 g | 12 g | 4% | 10.6 −36% |
| Total sugars | 6.2 g | 11 g | 9.9 −38% | |
| Added sugars | 4.5 g | 8 g | 16% | 0.7 +505% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1102 Multifruit juices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other multifruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Apple and Grape Juice Concentrates, Citric Acid, Water Extracted Orange and Pineapple Juice Concentrates, Natural Flavor, Vitamin E Acetate.
- Allergens
- Apple
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (177 ml)
- Sold in
- Germany, United States
- Barcode
- 0087684001073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 28 kcal per 100 ml and about 50 kcal per serving (1 Pouch (177 ml)).
How much sugar is in Fruit Punch?
Fruit Punch has 6.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Punch contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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