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Fruit Punch
Fruit Punch by Tropicana Refreshers provides 25 kcal per 100 g, with 6.1 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (363 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 25 kcal | 90 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 6.1 g | 22 g | 8% |
| Total sugars | 6.1 g | 22 g | |
| Added sugars | 5.2 g | 19 g | 38% |
| Dietary fiber | 0 g | 0.1 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 25 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Filtered water, sugar, apple puree, apple juice concentrate, cherry juice concentrate, citric acid, pineapple juice concentrate, orange juice concentrate, natural flavors, fruit and vegetable juice concentrate for color, ascorbic acid (vitamin C)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (363 g)
- Sold in
- United States
- Barcode
- 0048500205846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 25 kcal per 100 g and about 90 kcal per serving (1 portion (363 g)).
How much sugar is in Fruit Punch?
Fruit Punch has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.