Fruit Punch
Fruit Punch by Publix provides 34 kcal per 100 g, with 8.5 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 177 ml (1 POUCH)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 34 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 9 g | 16 g | 6% |
| Total sugars | 8.5 g | 15 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 34 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, high fructose corn syrup, fruit juice concentrate (apple and pear), citric acid, natural flavors, vitamin e acetate.
- Allergens
- Apple
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 177 ml (1 POUCH)
- Sold in
- United States
- Barcode
- 0040145069206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 34 kcal per 100 g and about 60 kcal per serving (177 ml (1 POUCH)).
How much sugar is in Fruit Punch?
Fruit Punch has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Punch contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Publix
View all →
c NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 3 
d NOVA 2 
b NOVA 1