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Fruit & Protein Smoothie
Fruit & Protein Smoothie by Fuel For Fire provides 87 kcal per 100 g, with 11 g of sugars and 7.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coffees category. Contains: banana, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACK (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 110 kcal | 147 −41% | |
| Total fat | 0 g | 0 g | 0% | 5.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.5 −100% |
| Carbohydrates | 13.4 g | 17 g | 6% | 18.4 −27% |
| Total sugars | 11 g | 14 g | 8.3 +33% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 9.3 −100% |
| Protein | 7.9 g | 10 g | 20% | 5.8 +37% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Coffees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coffees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Banana, water, whey protein isolate, coffee extract, natural flavor, citric acid, ascorbic acid (vitamin c)
- Allergens
- BananaMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACK (127 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0856768004152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Protein Smoothie?
Fruit & Protein Smoothie contains 87 kcal per 100 g and about 110 kcal per serving (1 PACK (127 g)).
How much sugar is in Fruit & Protein Smoothie?
Fruit & Protein Smoothie has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Protein Smoothie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Protein Smoothie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Protein Smoothie contain?
According to the label data it contains: Banana, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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