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Fruit & nut clusters granola
Fruit & nut clusters granola by Kind provides 379 kcal per 100 g, with 17.2 g of sugars and 20.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 11oz pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 453 −16% | |
| Total fat | 8.6 g | 2.5 g | 3% | 25.3 −66% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 62.1 g | 18 g | 7% | 48.9 +27% |
| Total sugars | 17.2 g | 5 g | 18.8 −8% | |
| Dietary fiber | 6.9 g | 2 g | 7% | 6.7 |
| Protein | 20.7 g | 6 g | 12% | 13.3 +55% |
| Salt | 0.4 g | 0.1 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), soy crisp (soy protein isolate, tapioca starch, calcium carbonate), dried cane syrup, canola oil, tapioca syrup, almonds, raisins, cranberries, vanilla extract, brown rice syrup, vitamin e (to maintain freshness).
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- 11oz
- Serving size
- 0.33 cup (29 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652171789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & nut clusters granola?
Fruit & nut clusters granola contains 379 kcal per 100 g and about 110 kcal per serving (0.33 cup (29 g)).
How much sugar is in Fruit & nut clusters granola?
Fruit & nut clusters granola has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & nut clusters granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & nut clusters granola contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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