Fruit & Deed Trail Mix
Fruit & Deed Trail Mix by Gold Emblem provides 407 kcal per 100 g, with 29.6 g of sugars and 11.1 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 110 kcal | 453 −10% | |
| Total fat | 18.5 g | 5 g | 6% | 25.3 −27% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 6.8 −73% |
| Carbohydrates | 59.3 g | 16 g | 6% | 48.9 +21% |
| Total sugars | 29.6 g | 8 g | 18.8 +58% | |
| Dietary fiber | 7.4 g | 2 g | 7% | 6.7 +10% |
| Protein | 11.1 g | 3 g | 6% | 13.3 −17% |
| Salt | 0.5 g | 0.1 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, pepitas, raisins, dried cranberries (cranberries, sugar, sunflower oil), dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), peanut oil and/or soy oil, salt.
- Allergens
- PeanutsSoybeans
Product details
- Serving size
- 3 Tbsp (27 g)
- Sold in
- United States
- Barcode
- 0050428475447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Deed Trail Mix?
Fruit & Deed Trail Mix contains 407 kcal per 100 g and about 110 kcal per serving (3 Tbsp (27 g)).
How much sugar is in Fruit & Deed Trail Mix?
Fruit & Deed Trail Mix has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Deed Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Deed Trail Mix contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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