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Fruit cocktail in heavy syrup
Fruit cocktail in heavy syrup by Del Monte provides 65 kcal per 100 g, with 15 g of sugars and 0.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned mixed fruits in syrup category and comes in a 825 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 83 kcal | 61 +6% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.3 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15 g | 19.1 g | 7% | 14.1 +6% |
| Total sugars | 15 g | 19.1 g | 12.8 +18% | |
| Added sugars | 10.5 g | 13.3 g | 27% | 5.5 +91% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.3 −26% |
| Protein | 0.4 g | 0.5 g | 1% | 0.4 +9% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Canned mixed fruits in syrup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned mixed fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRÜCHTE (PFIRSICHE, BIRNEN, ANANAS, WEINTRAUBEN, SÜßKIRSCHEN ROT ENTSTEINT MIT FARBSTOFF E127), WASSER, GLUKOSE-FRUKTOSE SIRUP, ZUCKER SÄUREREGULATOR: CITRONENSÄURE.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 825 g
- Serving size
- 1/2 cup (127 g)
- Sold in
- Netherlands
- Barcode
- 0024000010920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit cocktail in heavy syrup?
Fruit cocktail in heavy syrup contains 65 kcal per 100 g and about 83 kcal per serving (1/2 cup (127 g)).
How much sugar is in Fruit cocktail in heavy syrup?
Fruit cocktail in heavy syrup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit cocktail in heavy syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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