Fruit Cocktail In Extra Light Syrup
Fruit Cocktail In Extra Light Syrup by Spartan provides 46 kcal per 100 g, with 7.4 g of sugars and 0 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 122 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 122g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 56 kcal | 250 −82% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 11.4 g | 13.9 g | 5% | 22.9 −50% |
| Total sugars | 7.4 g | 9 g | 10.4 −29% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED PEACHES, WATER, DICED PEARS, GRAPES, SUGAR, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE.
Product details
- Quantity
- 122 g
- Serving size
- 122g
- Sold in
- United States
- Barcode
- 0011213026114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Cocktail In Extra Light Syrup?
Fruit Cocktail In Extra Light Syrup contains 46 kcal per 100 g and about 56 kcal per serving (122g).
How much sugar is in Fruit Cocktail In Extra Light Syrup?
Fruit Cocktail In Extra Light Syrup has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Cocktail In Extra Light Syrup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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