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Fruit bowl variety
Fruit bowl variety by Dole provides 53 kcal per 100 g, with 11.5 g of sugars and 0.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 53 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 13.3 g | 15 g | 5% |
| Total sugars | 11.5 g | 13 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 0.9 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
peaches, water, white grape juice from concentrate, lemon juice from concentrate, natural flavors, ascorbic acid (to protect color), citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 lbs
- Serving size
- 1 cup (113 g)
- Sold in
- United States
- Barcode
- 0038900773991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit bowl variety?
Fruit bowl variety contains 53 kcal per 100 g and about 60 kcal per serving (1 cup (113 g)).
How much sugar is in Fruit bowl variety?
Fruit bowl variety has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit bowl variety healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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