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Fruit and seed bite
Fruit and seed bite provides 399 kcal per 100 g, with 45 g of sugars and 6.8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 432 −8% |
| Total fat | 16 g | 20.4 −21% |
| Saturated fat | 6.5 g | 7.7 −15% |
| Carbohydrates | 53 g | 50.1 +6% |
| Total sugars | 45 g | 30.2 +49% |
| Dietary fiber | 6.2 g | 7.7 −19% |
| Protein | 6.8 g | 11.5 −41% |
| Salt | 0.2 g | 0.5 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5065002532787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and seed bite?
Fruit and seed bite contains 399 kcal per 100 g.
How much sugar is in Fruit and seed bite?
Fruit and seed bite has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and seed bite healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and seed bite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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