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Fruit and Nutbar
Fruit and Nutbar by Eat Natural provides 447 kcal per 100 g, with 32 g of sugars and 10.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Bars category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 432 |
| Total fat | 24 g | 20.4 +18% |
| Saturated fat | 1.9 g | 7.7 −75% |
| Carbohydrates | 44.6 g | 50.1 −11% |
| Total sugars | 32 g | 30.1 +6% |
| Added sugars | 15.6 g | 17.3 −10% |
| Dietary fiber | 4.9 g | 7.7 −37% |
| Protein | 10.5 g | 11.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS 42%, Dried Dates 30% (Dates, Rice Flour), Rice Syrup, Cranberry apple-infused 7% (Cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Crisped Rice, Freeze Dried Pomegranate Powder 2%.
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5056486900605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and Nutbar?
Fruit and Nutbar contains 447 kcal per 100 g.
How much sugar is in Fruit and Nutbar?
Fruit and Nutbar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and Nutbar healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and Nutbar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and Nutbar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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