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Fruit
Fruit by Blue Diamond Almonds provides 160 kcal per 100 g, with 5 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 45 kcal | 453 −65% | |
| Total fat | 12 g | 3.4 g | 4% | 25.3 −52% |
| Saturated fat | 3 g | 0.8 g | 4% | 6.8 −56% |
| Carbohydrates | 10 g | 2.8 g | 1% | 48.9 −80% |
| Total sugars | 5 g | 1.4 g | 18.8 −73% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 4 g | 1.1 g | 2% | 13.3 −70% |
| Salt | 0.1 g | 0 g | 1.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, coconut, sugar, cocoa powder (processed with alkali), corn maltodextrin, natural flavors, sea salt, rebiana (stevia extract).
- Allergens
- Nuts
Product details
- Quantity
- 5 oz
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0041570000632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit?
Fruit contains 160 kcal per 100 g and about 45 kcal per serving (1 ONZ (28 g)).
How much sugar is in Fruit?
Fruit has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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