Früchtebrot

by Histaminikus 428 g in Susswaren Barcode 0729389557720
Very good nutritional quality
Ultra-processed food

Früchtebrot by Histaminikus provides 297 kcal per 100 g, with 5.4 g of sugars and 5.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Susswaren category and comes in a 428 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 419 −29%
Total fat 2.2 g 14.7 −85%
Saturated fat 0.4 g 8.2 −95%
Carbohydrates 60.9 g 66.7 −9%
Total sugars 5.4 g 46.3 −88%
Added sugars 0 g 40.3 −100%
Dietary fiber 5.3 g 2.1 +153%
Protein 5.7 g 4.3 +32%
Salt 0.1 g 0.3 −81%

Category average across 226 Susswaren products on Foodmetria.

Compared with other susswaren

Calories lower 9%
Sugars lower 9%
Salt lower 30%
Saturated fat lower 35%
Protein top 37%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reisvollkornmehl*, Kastanienmehl*, Sultaninen*, Aprikosen*, Datteln*, Ceylon Zimt*, Kardamom*, Verdickungsmittel Xanthan, Steinsalz *aus biologisch kontrollierter Landwirtschaft; Biotrockenfrüchte sind ungeschwefelt und unbehandelt.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
428 g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
0729389557720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Früchtebrot?

Früchtebrot contains 297 kcal per 100 g.

How much sugar is in Früchtebrot?

Früchtebrot has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Früchtebrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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