Frosted Flakes Sweetened Corn Cereal

by Family Gourmet 31 g in Frosted corn flakes Barcode 0032251121487
Bad nutritional quality
Processed food

Frosted Flakes Sweetened Corn Cereal by Family Gourmet is listed in the Frosted corn flakes category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 31 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 0
Saturated fat 0 g 0 g 0% 0
Dietary fiber 10.3 g 3.2 g 11% 7.4 +39%
Protein 10.4 g 3.2 g 6% 11.8 −12%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Frosted corn flakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frosted corn flakes

Salt higher 33%
Saturated fat lower 1%
Protein top 83%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

Palm oil free

Product details

Quantity
31 g
Serving size
3/4 cup (31 g)
Sold in
United States
Barcode
0032251121487

Prices reported by shoppers

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Frequently asked questions

Is Frosted Flakes Sweetened Corn Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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