Frosted Flakes Sweetened Corn Cereal
Frosted Flakes Sweetened Corn Cereal by Kroger provides 350 kcal per 100 g, with 27.5 g of sugars and 2.5 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 250 +40% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 22.9 +261% |
| Total sugars | 27.5 g | 11 g | 10.4 +165% | |
| Added sugars | 4 g | 1.6 g | 3% | 6.8 −42% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.8 −48% |
| Protein | 2.5 g | 1 g | 2% | 11.6 −78% |
| Salt | 0.8 g | 0.3 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
- Allergens
- Gluten
Product details
- Quantity
- 30 g
- Serving size
- 0.75 cup (40 g)
- Sold in
- United States
- Barcode
- 0011110823496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes Sweetened Corn Cereal?
Frosted Flakes Sweetened Corn Cereal contains 350 kcal per 100 g and about 140 kcal per serving (0.75 cup (40 g)).
How much sugar is in Frosted Flakes Sweetened Corn Cereal?
Frosted Flakes Sweetened Corn Cereal has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes Sweetened Corn Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Flakes Sweetened Corn Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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