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Fröpavé
Fröpavé by Garant provides 258 kcal per 100 g, with 2.9 g of sugars and 8.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 4 x 75 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 194 kcal | 261 | |
| Total fat | 2.4 g | 1.8 g | 2% | 3.6 −34% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −73% |
| Carbohydrates | 49 g | 36.8 g | 13% | 46.8 +5% |
| Total sugars | 2.9 g | 2.2 g | 2.7 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.2 g | 3.2 g | 11% | 4 +5% |
| Protein | 8.4 g | 6.3 g | 13% | 8.5 |
| Salt | 0.9 g | 0.7 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl 55,9%, vatten, vetesurdeg 9,9% (vetemjöl, vatten), fröer 7,3% (brunt linfrö, gult linfrö, hirs, solrosfrö, sesamfrö, vallmofrö), jäst, etyl - alkohol, salt, vetegluten, rågmjöl, fermenterat vetemjöl, rostat mältat kornmjöl, rostat mältat vetemjöl, havremjöl, mältat vetemjöl, mältat kornmjöl, mältat kornextrakt, inaktiverad jäst, antioxidationsmedel (askorbinsyra), förtjockningsmedel (guargummi). Kan innehålla spår av mjölk. Ursprung vetemjöl: Frankrike. Ursprung fröer: EU och icke-EU. Förpackat i en skyddande atmosfär.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 75 g
- Serving size
- 75 g
- Sold in
- Sweden
- Barcode
- 7311043005444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fröpavé?
Fröpavé contains 258 kcal per 100 g and about 194 kcal per serving (75 g).
How much sugar is in Fröpavé?
Fröpavé has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fröpavé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fröpavé contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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