Fromage gouda light

by Milbona 200g in Sliced cheeses Barcode 20792879
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Fromage gouda light by Milbona provides 279 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11.7 g · High
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 338 −18%
Total fat 17 g 26.6 −36%
Saturated fat 11.7 g 17.9 −35%
Carbohydrates 0.1 g 1.2 −91%
Total sugars 0.1 g 0.7 −86%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 23.6 +27%
Salt 1.9 g 1.6 +17%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 12%
Sugars lower 25%
Salt higher 18%
Saturated fat lower 9%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Speisesalz, Käsereikulturen, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
Made in Germany
Sold in
Switzerland
Barcode
20792879

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fromage gouda light?

Fromage gouda light contains 279 kcal per 100 g.

How much sugar is in Fromage gouda light?

Fromage gouda light has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage gouda light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fromage gouda light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fromage gouda light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fromage gouda light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sliced cheeses

View all →

More from Milbona

View all →