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Frøknekkebrød Bohvete&Solsikke 170g Semper
Frøknekkebrød Bohvete&Solsikke 170g Semper by Bonaventura sales provides 578 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. It comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 578 kcal | 145 kcal | |
| Total fat | 45 g | 11.3 g | 14% |
| Saturated fat | 5.2 g | 1.3 g | 7% |
| Carbohydrates | 20 g | 5 g | 2% |
| Total sugars | 1.1 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 8.5 g | 2.1 g | 8% |
| Protein | 19 g | 4.8 g | 10% |
| Salt | 1.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Solsikkekjerne (41%), sesamfrø, glutenfri havre (14%), bokhvetekli (11%), vegetabiliske oljer (raps, rybs, i varierende proposjon), havsalt, tapiokastivelse.
Product details
- Quantity
- 170 g
- Serving size
- 25g
- Labels & certifications
- No gluten
- Sold in
- Sweden
- Barcode
- 7310100609960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frøknekkebrød Bohvete&Solsikke 170g Semper?
Frøknekkebrød Bohvete&Solsikke 170g Semper contains 578 kcal per 100 g and about 145 kcal per serving (25g).
How much sugar is in Frøknekkebrød Bohvete&Solsikke 170g Semper?
Frøknekkebrød Bohvete&Solsikke 170g Semper has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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