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Frittata
Frittata by Tesco provides 149 kcal per 100 g, with 1.4 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omlette category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 149 kcal |
| Total fat | 8.8 g |
| Saturated fat | 2.7 g |
| Carbohydrates | 8.6 g |
| Total sugars | 1.4 g |
| Added sugars | 0 g |
| Dietary fiber | 3.3 g |
| Protein | 7.4 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pasteurised Egg, Potato, Red Pepper, Spinach, Sunflower Oil, Mature Cheddar Cheese (Milk), Salt, Olive Oil, Chickpeas, Sugar Cane, Bamboo Fibre.
- Allergens
- EggsMilk
Product details
- Sold in
- United Kingdom
- Barcode
- 5059697768293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frittata?
Frittata contains 149 kcal per 100 g.
How much sugar is in Frittata?
Frittata has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frittata healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frittata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frittata contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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