Frito gekruid

by Baresa 400 gram in Fried tomato sauces Barcode 4056489576006
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Frito gekruid by Baresa provides 74 kcal per 100 g, with 7.5 g of sugars and 1.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried tomato sauces category and comes in a 400 gram pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
7.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 74 kcal 90 −17%
Total fat 3.3 g 3.3 g 4% 5.1 −35%
Saturated fat 0.3 g 0.3 g 2% 0.6 −53%
Carbohydrates 9.3 g 9.3 g 3% 8.9
Total sugars 7.5 g 7.5 g 6.6 +14%
Added sugars 4.9 g 4.9 g 10% 4.2 +18%
Dietary fiber 0.9 g 0.9 g 3% 1.3 −32%
Protein 1.5 g 1.5 g 3% 1.3 +11%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Fried tomato sauces products on Foodmetria.

Compared with other fried tomato sauces

Calories higher 48%
Sugars higher 24%
Salt higher 27%
Saturated fat lower 8%
Protein top 36%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomaat, 3,4% saus van gesauteerde ui en knoflook (zonnebloemolie, 5,6% ui, 2,1% knoflook), suiker, gemodificeerd zetmeel (mais), zout, zuurteregelaar: citroenzuur.

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
100 gram
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany, Netherlands
Barcode
4056489576006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frito gekruid?

Frito gekruid contains 74 kcal per 100 g and about 74 kcal per serving (100 gram).

How much sugar is in Frito gekruid?

Frito gekruid has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frito gekruid healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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