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Frites sticks
Frites sticks by pirato provides 516 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 150gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 478 +8% |
| Total fat | 31 g | 24.4 +27% |
| Saturated fat | 3.1 g | 3.8 −18% |
| Carbohydrates | 51 g | 54.3 −6% |
| Total sugars | 0.5 g | 5.2 −90% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 4 g | 5.1 −22% |
| Protein | 5.7 g | 8.4 −32% |
| Salt | 1.2 g | 1.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
M NL: Gezouten aardappelstaafjes Ingrediënten: aardappelen 68 %, zonnebloemolie, zout 1,2%, FR: Bâtonnets de pommes de terre avec sel Ingrédients: pommes de terre 68 %, huile de tournesol, sel 1,2 % DE: Kartoffelstäbchen mit Salz Zutaten: Kartoffeln 68 %, Sonnenblumenöl, Salz 1,2%, Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes/Durchschnittliche Nährwerte Per/Pour / 1 portie/portion/ Je 100 g Portion (30 g)** Energie/Energiel Vetten/Matières grasses/Fett Waarvan verzadigde vetzuren/ dont acides gras saturés/davon gesättigte Fettsäuren Koolhydraten (
Product details
- Quantity
- 150gr
- Sold in
- Belgium
- Barcode
- 27064474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites sticks?
Frites sticks contains 516 kcal per 100 g.
How much sugar is in Frites sticks?
Frites sticks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites sticks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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