Frites au four

by Pom'Lisse 600 g in Frozen fries Barcode 3564800003403
Good nutritional quality
Green-Score
a
Environmental impact estimate

Frites au four by Pom'Lisse provides 143 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 158 −10%
Total fat 4.5 g 5.3 −14%
Saturated fat 0.5 g 0.7 −31%
Carbohydrates 22 g 24 −8%
Total sugars 0.5 g 0.8 −40%
Dietary fiber 2.4 g 2.6 −7%
Protein 2.4 g 2.6 −7%
Salt 0.4 g 0.3 +37%

Category average across 534 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 34%
Sugars lower 23%
Salt higher 34%
Saturated fat lower 38%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3564800003403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites au four?

Frites au four contains 143 kcal per 100 g.

How much sugar is in Frites au four?

Frites au four has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites au four healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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