Frites

by Gwoon 2500 g in Frozen potato fries Barcode 8710624259396
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Frites by Gwoon provides 133 kcal per 100 g, with 0.2 g of sugars and 2.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen potato fries category and comes in a 2500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2500.0g

Nutrient Per 100 g Category avg
Calories 133 kcal 157 −15%
Total fat 2.9 g 5.5 −48%
Saturated fat 0.4 g 1.3 −68%
Carbohydrates 23.5 g 23.3
Total sugars 0.2 g 0.9 −78%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.9 g 2.6 −28%
Protein 2.2 g 2.4 −9%
Salt 0.2 g 0.5 −63%

Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories lower 23%
Sugars lower 8%
Salt higher 49%
Saturated fat lower 12%
Protein top 77%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% aardappel, 3% zonnebloemolie

Palm oil freeVeganVegetarian

Product details

Quantity
2500 g
Serving size
2500.0g
Sold in
Netherlands
Barcode
8710624259396

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frites?

Frites contains 133 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen potato fries

View all →

More from Gwoon

View all →