Frisch's Big Boy, Waffle Stix

by Frisch's Big Boy 1 serving(s) in Entrees Barcode 655729374938795883152
Average nutritional quality

Frisch's Big Boy, Waffle Stix by Frisch's Big Boy provides 142 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 390 −64%
Total fat 2 g 2 g 3% 26.4 −92%
Saturated fat 0 g 0 g 0% 9.8 −100%
Carbohydrates 28 g 28 g 10% 29.8 −6%
Total sugars 4 g 4 g 8.8 −54%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 3 g 3 g 6% 28.4 −89%
Salt 0.9 g 0.9 g 3.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 24%
Sugars lower 48%
Salt lower 27%
Saturated fat lower 1%
Protein top 90%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
655729374938795883152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisch's Big Boy, Waffle Stix?

Frisch's Big Boy, Waffle Stix contains 142 kcal per 100 g and about 142 kcal per serving (100g).

How much sugar is in Frisch's Big Boy, Waffle Stix?

Frisch's Big Boy, Waffle Stix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frisch's Big Boy, Waffle Stix healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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