Frisch's Big Boy, Spanish Omelette

by Frisch's Big Boy 1 serving(s) in Entrees Barcode 440214524683279
Bad nutritional quality

Frisch's Big Boy, Spanish Omelette by Frisch's Big Boy provides 510 kcal per 100 g, with 9 g of sugars and 37 g of protein. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
15 g · High
Sugars
9 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 510 kcal 390 +31%
Total fat 34 g 34 g 44% 26.4 +29%
Saturated fat 15 g 15 g 75% 9.8 +53%
Carbohydrates 14 g 14 g 5% 29.8 −53%
Total sugars 9 g 9 g 8.8
Dietary fiber 3 g 3 g 11% 3
Protein 37 g 37 g 74% 28.4 +30%
Salt 2.5 g 2.5 g 3.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 33%
Sugars higher 31%
Salt higher 47%
Saturated fat higher 23%
Protein top 32%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
440214524683279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisch's Big Boy, Spanish Omelette?

Frisch's Big Boy, Spanish Omelette contains 510 kcal per 100 g and about 510 kcal per serving (100g).

How much sugar is in Frisch's Big Boy, Spanish Omelette?

Frisch's Big Boy, Spanish Omelette has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frisch's Big Boy, Spanish Omelette healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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